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	<title>Best Elliptical Search&#187; ellitpical workout</title>
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		<title>4 Simple Ways to Improve Your Elliptical Workout</title>
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		<pubDate>Tue, 27 Oct 2009 17:27:31 +0000</pubDate>
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				<category><![CDATA[Elliptical Workouts]]></category>
		<category><![CDATA[ellitpical workout]]></category>

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		<description><![CDATA[ Elliptical exercise equipment is one of the most popular types of exercise machines available.  Elliptical trainers are known for the low impact workout provided, promotion of strong bones as well as their ability to build endurance.  However, an effective elliptical workout is not as simple as getting on the machine and just [...]]]></description>
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