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	<title>Best Elliptical Search&#187; elliptical cross trainer</title>
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		<title>What is a cross training workout?</title>
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		<pubDate>Mon, 09 Nov 2009 15:25:34 +0000</pubDate>
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				<category><![CDATA[Elliptical Workouts]]></category>
		<category><![CDATA[elliptical cross trainer]]></category>

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		<description><![CDATA[  Understanding Elliptical Cross Trainers
Many individuals routinely undergo a cross training workout whether simply for fitness purposes or as part of an athlete’s regular training program. Where before only traditional exercise programs are available for enthusiasts, there are now newer alternatives such as the elliptical cross trainer. What, exactly, is an elliptical cross trainer? [...]]]></description>
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